Calories in Kellogg Chocolatey Delight Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces Cereal
387.00
kcal6.45
g80.60
g6.45
g9.70
g29.00
gCurious about the nutritional profile of kellogg chocolatey delight flavored crunchy rice & wheat flakes with chocolatey pieces cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolatey delight flavored crunchy rice & wheat flakes with chocolatey pieces cereal provides 387.00 calories, 6.45g of protein, and 80.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 6.45g | 80.60g | 6.45g |
| 1 oz (28g) | 108 kcal | 1.8g | 22.6g | 1.8g |
| 3/4 cup (31g) | 120 kcal | 2.0g | 25.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2420.00 mcg |
| Vitamin C | 67.70 mg |
| Vitamin D | 129.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.92 mg |
| Niacin (B3) | 22.60 mg |
| Vitamin B6 | 2.26 mg |
| Vitamin B12 | 6.77 mcg |
| Iron | 26.10 mg |
| Potassium | 274.00 mg |
| Sodium | 581.00 mg |
Nutrition FAQs
How many carbs is in kellogg chocolatey delight flavored crunchy rice & wheat flakes with chocolatey pieces cereal for ketosis?
No, kellogg chocolatey delight flavored crunchy rice & wheat flakes with chocolatey pieces cereal has 80.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of kellogg chocolatey delight flavored crunchy rice & wheat flakes with chocolatey pieces cereal?
A single 3/4 cup (31g) of kellogg chocolatey delight flavored crunchy rice & wheat flakes with chocolatey pieces cereal provides 120 calories.
How much protein does kellogg chocolatey delight flavored crunchy rice & wheat flakes with chocolatey pieces cereal have?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in kellogg chocolatey delight flavored crunchy rice & wheat flakes with chocolatey pieces cereal?
100 grams of kellogg chocolatey delight flavored crunchy rice & wheat flakes with chocolatey pieces cereal contains exactly 387.00 calories.