Calories in Kellogg Corn Cereal

Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

5.41

g
Carbs

89.20

g
Fat

0.00

g
Fiber

2.70

g
Sugar

32.40

g

Curious about the nutritional profile of kellogg corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg corn cereal provides 351.00 calories, 5.41g of protein, and 89.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 5.41g 89.20g 0.00g
1 oz (28g) 98 kcal 1.5g 25.0g 0.0g
1 Cup (37g) Cereal (37g) 130 kcal 2.0g 33.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.92 mg
Niacin (B3) 10.80 mg
Vitamin B6 1.08 mg
Folate (B9) 757.00 mcg
Vitamin B12 3.24 mcg
Iron 19.50 mg
Potassium 81.00 mg
Sodium 514.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2657668)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg corn cereal a good source of protein?

It contains 5.41g of protein per 100g, which is moderate.

How many carbs is in kellogg corn cereal for ketosis?

No, kellogg corn cereal has 89.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup (37g) cereal of kellogg corn cereal?

A single 1 cup (37g) cereal (37g) of kellogg corn cereal provides 130 calories.

How many calories is in kellogg corn cereal?

100 grams of kellogg corn cereal contains exactly 351.00 calories.