Calories in Kellogg Chocolate Tilex
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
9.09
gCarbs
81.80
gFat
3.64
gFiber
10.90
gSugar
21.80
gBurn It Off
Curious about the nutritional profile of kellogg chocolate tilex? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate tilex provides 364.00 calories, 9.09g of protein, and 81.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 9.09g | 81.80g | 3.64g |
| 1 oz (28g) | 102 kcal | 2.5g | 22.9g | 1.0g |
| 52 BISCUITS | ABOUT (55g) | 200 kcal | 5.0g | 45.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.09 mg |
| Vitamin B6 | 0.91 mg |
| Vitamin B12 | 2.73 mcg |
| Iron | 29.40 mg |
| Magnesium | 73.00 mg |
| Potassium | 491.00 mg |
| Sodium | 364.00 mg |
| Zinc | 2.73 mg |
Nutrition FAQs
Does kellogg chocolate tilex help build muscle?
It contains 9.09g of protein per 100g, which is moderate.
How many calories is in kellogg chocolate tilex?
100 grams of kellogg chocolate tilex contains exactly 364.00 calories.
How many calories is in 1 52 biscuits | about of kellogg chocolate tilex?
A single 52 biscuits | about (55g) of kellogg chocolate tilex provides 200 calories.
Can I eat kellogg chocolate tilex on a keto diet?
No, kellogg chocolate tilex has 81.80g of carbs per 100g, which may disrupt ketosis.