Calories in Kellogg Chocolate Lightly Sweetened Whole Grain Wheat Cereal
364.00
kcal9.09
g81.80
g3.64
g10.90
g21.80
gCurious about the nutritional profile of kellogg chocolate lightly sweetened whole grain wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate lightly sweetened whole grain wheat cereal provides 364.00 calories, 9.09g of protein, and 81.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 9.09g | 81.80g | 3.64g |
| 1 oz (28g) | 102 kcal | 2.5g | 22.9g | 1.0g |
| 52 BISCUITS | ABOUT (55g) | 200 kcal | 5.0g | 45.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.09 mg |
| Vitamin B6 | 0.91 mg |
| Vitamin B12 | 2.73 mcg |
| Iron | 29.40 mg |
| Magnesium | 73.00 mg |
| Potassium | 491.00 mg |
| Sodium | 364.00 mg |
| Zinc | 2.73 mg |
Nutrition FAQs
How many calories is in kellogg chocolate lightly sweetened whole grain wheat cereal?
100 grams of kellogg chocolate lightly sweetened whole grain wheat cereal contains exactly 364.00 calories.
How many calories is in 1 52 biscuits | about of kellogg chocolate lightly sweetened whole grain wheat cereal?
A single 52 biscuits | about (55g) of kellogg chocolate lightly sweetened whole grain wheat cereal provides 200 calories.
Can I eat kellogg chocolate lightly sweetened whole grain wheat cereal on a keto diet?
No, kellogg chocolate lightly sweetened whole grain wheat cereal has 81.80g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg chocolate lightly sweetened whole grain wheat cereal have?
It contains 9.09g of protein per 100g, which is moderate.