Calories in Kellogg Chocolate Flavored Puffed Rice
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
7.14
gCarbs
85.70
gFat
1.19
gFiber
2.40
gSugar
31.00
gBurn It Off
Curious about the nutritional profile of kellogg chocolate flavored puffed rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate flavored puffed rice provides 381.00 calories, 7.14g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 7.14g | 85.70g | 1.19g |
| 1 oz (28g) | 107 kcal | 2.0g | 24.0g | 0.3g |
| 1 Cup (42g) | 160 kcal | 3.0g | 36.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3570.00 mcg |
| Vitamin C | 28.60 mg |
| Folate (B9) | 83.00 mcg |
| Vitamin B12 | 6.43 mcg |
| Calcium | 452.00 mg |
| Iron | 10.70 mg |
| Potassium | 167.00 mg |
| Sodium | 429.00 mg |
| Zinc | 10.70 mg |
Nutrition FAQs
How many calories is in kellogg chocolate flavored puffed rice?
100 grams of kellogg chocolate flavored puffed rice contains exactly 381.00 calories.
How many calories is in 1 1 cup of kellogg chocolate flavored puffed rice?
A single 1 cup (42g) of kellogg chocolate flavored puffed rice provides 160 calories.
How many carbs is in kellogg chocolate flavored puffed rice for ketosis?
No, kellogg chocolate flavored puffed rice has 85.70g of carbs per 100g, which may disrupt ketosis.
Is kellogg chocolate flavored puffed rice a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.