Calories in Kellogg Coconut & Cashew Granola Bites

Instrument — Food Profile
100g
Calories

395.00

kcal
Protein

7.89

g
Carbs

63.20

g
Fat

15.80

g
Fiber

10.50

g
Sugar

18.40

g

Curious about the nutritional profile of kellogg coconut & cashew granola bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg coconut & cashew granola bites provides 395.00 calories, 7.89g of protein, and 63.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 395.00 kcal 7.89g 63.20g 15.80g
1 oz (28g) 111 kcal 2.2g 17.7g 4.4g
11 pieces | About (38g) 150 kcal 3.0g 24.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 26.00 mg
Iron 2.37 mg
Magnesium 105.00 mg
Potassium 342.00 mg
Sodium 421.00 mg
Zinc 2.37 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2163766)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg coconut & cashew granola bites?

100 grams of kellogg coconut & cashew granola bites contains exactly 395.00 calories.

How many carbs are in kellogg coconut & cashew granola bites for ketosis?

No, kellogg coconut & cashew granola bites have 63.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 11 pieces | about of kellogg coconut & cashew granola bites?

A single 11 pieces | about (38g) of kellogg coconut & cashew granola bites provides 150 calories.

Is kellogg coconut & cashew granola bites a good source of protein?

They contain 7.89g of protein per 100g, which is moderate.