Calories in Kellogg Chocolate; Almond High Protein Chocolate Almond Cereal

High Protein
Instrument — Food Profile
100g
Calories

407.00

kcal
Protein

33.90

g
Carbs

49.20

g
Fat

10.20

g
Fiber

6.80

g
Sugar

15.20

g

Curious about the nutritional profile of kellogg chocolate; almond high protein chocolate almond cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate; almond high protein chocolate almond cereal provides 407.00 calories, 33.90g of protein, and 49.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 407.00 kcal 33.90g 49.20g 10.20g
1 oz (28g) 114 kcal 9.5g 13.8g 2.9g
1 Cup (59g) Cereal (59g) 240 kcal 20.0g 29.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 3.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.58 mg
Niacin (B3) 6.78 mg
Vitamin B6 0.68 mg
Folate (B9) 195.00 mcg
Vitamin B12 2.03 mcg
Calcium 220.00 mg
Iron 30.50 mg
Magnesium 68.00 mg
Potassium 390.00 mg
Sodium 492.00 mg
Zinc 2.54 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2596068)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg chocolate; almond high protein chocolate almond cereal a good source of protein?

Yes, it is high in protein with 33.90g per 100g, making it great for muscle growth.

Is kellogg chocolate; almond high protein chocolate almond cereal keto-friendly?

No, kellogg chocolate; almond high protein chocolate almond cereal has 49.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup (59g) cereal of kellogg chocolate; almond high protein chocolate almond cereal?

A single 1 cup (59g) cereal (59g) of kellogg chocolate; almond high protein chocolate almond cereal provides 240 calories.

How many calories is in kellogg chocolate; almond high protein chocolate almond cereal?

100 grams of kellogg chocolate; almond high protein chocolate almond cereal contains exactly 407.00 calories.