Calories in Kellogg Chocolate & Almond Flavored Cocoa Dusted Multi-grain Flakes With Sliced Almonds Cereal
381.00
kcal7.14
g81.00
g4.76
g7.10
g26.20
gCurious about the nutritional profile of kellogg chocolate & almond flavored cocoa dusted multi-grain flakes with sliced almonds cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate & almond flavored cocoa dusted multi-grain flakes with sliced almonds cereal provides 381.00 calories, 7.14g of protein, and 81.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 7.14g | 81.00g | 4.76g |
| 1 oz (28g) | 107 kcal | 2.0g | 22.7g | 1.3g |
| 1 Cup (42g) | 160 kcal | 3.0g | 34.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1190.00 mcg |
| Vitamin C | 14.30 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.81 mg |
| Niacin (B3) | 9.52 mg |
| Vitamin B6 | 0.95 mg |
| Folate (B9) | 298.00 mcg |
| Vitamin B12 | 2.86 mcg |
| Calcium | 48.00 mg |
| Iron | 26.90 mg |
| Potassium | 310.00 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
How much protein does kellogg chocolate & almond flavored cocoa dusted multi-grain flakes with sliced almonds cereal have?
It contains 7.14g of protein per 100g, which is moderate.
How many carbs is in kellogg chocolate & almond flavored cocoa dusted multi-grain flakes with sliced almonds cereal for ketosis?
No, kellogg chocolate & almond flavored cocoa dusted multi-grain flakes with sliced almonds cereal has 81.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg chocolate & almond flavored cocoa dusted multi-grain flakes with sliced almonds cereal?
A single 1 cup (42g) of kellogg chocolate & almond flavored cocoa dusted multi-grain flakes with sliced almonds cereal provides 160 calories.
How many calories is in kellogg chocolate & almond flavored cocoa dusted multi-grain flakes with sliced almonds cereal?
100 grams of kellogg chocolate & almond flavored cocoa dusted multi-grain flakes with sliced almonds cereal contains exactly 381.00 calories.