Calories in Kellogg Raspberry Flavored Whole Grain Cereal

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

8.33

g
Carbs

81.70

g
Fat

1.67

g
Fiber

10.00

g
Sugar

18.30

g

Curious about the nutritional profile of kellogg raspberry flavored whole grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg raspberry flavored whole grain cereal provides 333.00 calories, 8.33g of protein, and 81.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 8.33g 81.70g 1.67g
1 oz (28g) 93 kcal 2.3g 22.9g 0.5g
26 BISCUITS (60g) 200 kcal 5.0g 49.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 3.33 mg
Folate (B9) 392.00 mcg
Calcium 33.00 mg
Iron 30.00 mg
Magnesium 67.00 mg
Potassium 350.00 mg
Sodium 17.00 mg
Zinc 2.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2140263)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg raspberry flavored whole grain cereal keto-friendly?

No, kellogg raspberry flavored whole grain cereal has 81.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 26 biscuits of kellogg raspberry flavored whole grain cereal?

A single 26 biscuits (60g) of kellogg raspberry flavored whole grain cereal provides 200 calories.

How many calories is in kellogg raspberry flavored whole grain cereal?

100 grams of kellogg raspberry flavored whole grain cereal contains exactly 333.00 calories.

How much protein does kellogg raspberry flavored whole grain cereal have?

It contains 8.33g of protein per 100g, which is moderate.