Calories in Kellogg Almond Coconut & Almonds Granola Almond Coconut Sunflower Seeds
516.00
kcal14.50
g37.10
g41.90
g16.10
g17.70
gCurious about the nutritional profile of kellogg almond coconut & almonds granola almond coconut sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg almond coconut & almonds granola almond coconut sunflower seeds provides 516.00 calories, 14.50g of protein, and 37.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 516.00 kcal | 14.50g | 37.10g | 41.90g |
| 1 oz (28g) | 144 kcal | 4.1g | 10.4g | 11.7g |
| 2/3 Cup (62g) | 320 kcal | 9.0g | 23.0g | 26.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 81.00 mg |
| Iron | 3.23 mg |
| Magnesium | 161.00 mg |
| Potassium | 565.00 mg |
| Sodium | 226.00 mg |
| Zinc | 3.63 mg |
Nutrition FAQs
How many calories are in 1 2/3 cup of kellogg almond coconut & almonds granola almond coconut sunflower seeds?
A single 2/3 cup (62g) of kellogg almond coconut & almonds granola almond coconut sunflower seeds provides 320 calories.
Is kellogg almond coconut & almonds granola almond coconut sunflower seeds a good source of protein?
They contain 14.50g of protein per 100g, which is moderate.
How many calories are in kellogg almond coconut & almonds granola almond coconut sunflower seeds?
100 grams of kellogg almond coconut & almonds granola almond coconut sunflower seeds contains exactly 516.00 calories.
How many carbs are in kellogg almond coconut & almonds granola almond coconut sunflower seeds for ketosis?
No, kellogg almond coconut & almonds granola almond coconut sunflower seeds have 37.10g of carbs per 100g, which may disrupt ketosis.