Calories in Kellogg Chik'n Plant-based Tenders
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
256.00
kcalProtein
18.90
gCarbs
24.40
gFat
10.00
gFiber
2.20
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of kellogg chik'n plant-based tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg chik'n plant-based tenders provides 256.00 calories, 18.90g of protein, and 24.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 18.90g | 24.40g | 10.00g |
| 1 oz (28g) | 72 kcal | 5.3g | 6.8g | 2.8g |
| 3 Tenders (90g) | 230 kcal | 17.0g | 22.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 89.00 mg |
| Iron | 2.22 mg |
| Potassium | 156.00 mg |
| Sodium | 567.00 mg |
Nutrition FAQs
How many calories are in 1 3 tenders of kellogg chik'n plant-based tenders?
A single 3 tenders (90g) of kellogg chik'n plant-based tenders provides 230 calories.
How many carbs are in kellogg chik'n plant-based tenders for ketosis?
No, kellogg chik'n plant-based tenders have 24.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in kellogg chik'n plant-based tenders?
100 grams of kellogg chik'n plant-based tenders contains exactly 256.00 calories.
Does kellogg chik'n plant-based tenders help build muscle?
Yes, they are high in protein with 18.90g per 100g, making them great for muscle growth.