Calories in Target Teriyaki Meatless Chicken

High Protein
Instrument — Food Profile
100g
Calories

153.00

kcal
Protein

17.60

g
Carbs

12.90

g
Fat

3.53

g
Fiber

3.50

g
Sugar

7.06

g

Curious about the nutritional profile of target teriyaki meatless chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target teriyaki meatless chicken provides 153.00 calories, 17.60g of protein, and 12.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 153.00 kcal 17.60g 12.90g 3.53g
1 oz (28g) 43 kcal 4.9g 3.6g 1.0g
0.75 cup (85g) 130 kcal 15.0g 11.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.40 mg
Calcium 47.00 mg
Potassium 271.00 mg
Sodium 424.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2315867)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target teriyaki meatless chicken?

100 grams of target teriyaki meatless chicken contains exactly 153.00 calories.

Is target teriyaki meatless chicken a good source of protein?

Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.

How many calories is in 1 0.75 cup of target teriyaki meatless chicken?

A single 0.75 cup (85g) of target teriyaki meatless chicken provides 130 calories.

Can I eat target teriyaki meatless chicken on a keto diet?

No, target teriyaki meatless chicken has 12.90g of carbs per 100g, which may disrupt ketosis.