Calories in Kellogg Veggie Buffalo Wings

Low Sugar
Instrument — Food Profile
100g
Calories

223.00

kcal
Protein

14.90

g
Carbs

24.50

g
Fat

8.51

g
Fiber

5.30

g
Sugar

2.13

g

Curious about the nutritional profile of kellogg veggie buffalo wings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg veggie buffalo wings provides 223.00 calories, 14.90g of protein, and 24.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 223.00 kcal 14.90g 24.50g 8.51g
1 oz (28g) 62 kcal 4.2g 6.9g 2.4g
5 Wings (94g) 210 kcal 14.0g 23.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Iron 1.81 mg
Potassium 128.00 mg
Sodium 383.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2338060)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg veggie buffalo wings?

100 grams of kellogg veggie buffalo wings contains exactly 223.00 calories.

How many calories are in 1 5 wings of kellogg veggie buffalo wings?

A single 5 wings (94g) of kellogg veggie buffalo wings provides 210 calories.

Does kellogg veggie buffalo wings help build muscle?

They contain 14.90g of protein per 100g, which is moderate.

How many carbs are in kellogg veggie buffalo wings for ketosis?

No, kellogg veggie buffalo wings have 24.50g of carbs per 100g, which may disrupt ketosis.