Calories in Publix Chickenless Tenders
Low Sugar
Instrument — Food Profile
100g
Calories
247.00
kcalProtein
12.90
gCarbs
21.20
gFat
11.80
gFiber
0.00
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of publix chickenless tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix chickenless tenders provides 247.00 calories, 12.90g of protein, and 21.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 247.00 kcal | 12.90g | 21.20g | 11.80g |
| 1 oz (28g) | 69 kcal | 3.6g | 5.9g | 3.3g |
| 3 tenders (85g) | 210 kcal | 11.0g | 18.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 6.00 mg |
| Potassium | 16.00 mg |
| Sodium | 671.00 mg |
Nutrition FAQs
How many calories are in publix chickenless tenders?
100 grams of publix chickenless tenders contains exactly 247.00 calories.
Is publix chickenless tenders a good source of protein?
They contain 12.90g of protein per 100g, which is moderate.
How many carbs are in publix chickenless tenders for ketosis?
No, publix chickenless tenders have 21.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 tenders of publix chickenless tenders?
A single 3 tenders (85g) of publix chickenless tenders provides 210 calories.