Calories in Kellogg Vegan Egg & Sausage Breakfast Bites With Vegan Egg & Sausage
211.00
kcal7.89
g29.00
g9.21
g1.30
g5.26
gCurious about the nutritional profile of kellogg vegan egg & sausage breakfast bites with vegan egg & sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg vegan egg & sausage breakfast bites with vegan egg & sausage provides 211.00 calories, 7.89g of protein, and 29.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 7.89g | 29.00g | 9.21g |
| 1 oz (28g) | 59 kcal | 2.2g | 8.1g | 2.6g |
| 4 Pieces (76g) | 160 kcal | 6.0g | 22.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 105.00 mg |
| Iron | 1.45 mg |
| Potassium | 211.00 mg |
| Sodium | 711.00 mg |
Nutrition FAQs
How many calories is in kellogg vegan egg & sausage breakfast bites with vegan egg & sausage?
100 grams of kellogg vegan egg & sausage breakfast bites with vegan egg & sausage contains exactly 211.00 calories.
How many calories is in 1 4 pieces of kellogg vegan egg & sausage breakfast bites with vegan egg & sausage?
A single 4 pieces (76g) of kellogg vegan egg & sausage breakfast bites with vegan egg & sausage provides 160 calories.
Can I eat kellogg vegan egg & sausage breakfast bites with vegan egg & sausage on a keto diet?
No, kellogg vegan egg & sausage breakfast bites with vegan egg & sausage has 29.00g of carbs per 100g, which may disrupt ketosis.
Does kellogg vegan egg & sausage breakfast bites with vegan egg & sausage help build muscle?
It contains 7.89g of protein per 100g, which is moderate.