Calories in Kellogg Roasted Garlic Plant-based Chik'n Sausages

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

21.10

g
Carbs

10.00

g
Fat

6.67

g
Fiber

4.40

g
Sugar

2.22

g

Curious about the nutritional profile of kellogg roasted garlic plant-based chik'n sausages? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg roasted garlic plant-based chik'n sausages provides 167.00 calories, 21.10g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 21.10g 10.00g 6.67g
1 oz (28g) 47 kcal 5.9g 2.8g 1.9g
1 Sausage (90g) 150 kcal 19.0g 9.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 4.00 mcg
Calcium 56.00 mg
Iron 2.11 mg
Potassium 178.00 mg
Sodium 522.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2548418)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg roasted garlic plant-based chik'n sausages?

100 grams of kellogg roasted garlic plant-based chik'n sausages contains exactly 167.00 calories.

How many calories are in 1 1 sausage of kellogg roasted garlic plant-based chik'n sausages?

A single 1 sausage (90g) of kellogg roasted garlic plant-based chik'n sausages provides 150 calories.

How many carbs are in kellogg roasted garlic plant-based chik'n sausages for ketosis?

No, kellogg roasted garlic plant-based chik'n sausages have 10.00g of carbs per 100g, which may disrupt ketosis.

Does kellogg roasted garlic plant-based chik'n sausages help build muscle?

Yes, they are high in protein with 21.10g per 100g, making them great for muscle growth.