Calories in Kellogg Veggie Grillers Crumbles

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

127.00

kcal
Protein

18.20

g
Carbs

7.27

g
Fat

4.55

g
Fiber

5.50

g
Sugar

1.82

g

Curious about the nutritional profile of kellogg veggie grillers crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg veggie grillers crumbles provides 127.00 calories, 18.20g of protein, and 7.27g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 127.00 kcal 18.20g 7.27g 4.55g
1 oz (28g) 36 kcal 5.1g 2.0g 1.3g
1/2 Cup (55g) 70 kcal 10.0g 4.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 109.00 mg
Iron 2.18 mg
Potassium 345.00 mg
Sodium 382.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2338882)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg veggie grillers crumbles help build muscle?

Yes, they are high in protein with 18.20g per 100g, making them great for muscle growth.

How many carbs are in kellogg veggie grillers crumbles for ketosis?

No, kellogg veggie grillers crumbles have 7.27g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of kellogg veggie grillers crumbles?

A single 1/2 cup (55g) of kellogg veggie grillers crumbles provides 70 calories.

How many calories are in kellogg veggie grillers crumbles?

100 grams of kellogg veggie grillers crumbles contains exactly 127.00 calories.