Calories in Kellogg Blueberry Almond Crunchy Multigrain Blueberry Clusters With Sliced Almonds Cereal
386.00
kcal10.50
g77.20
g7.89
g14.00
g19.30
gCurious about the nutritional profile of kellogg blueberry almond crunchy multigrain blueberry clusters with sliced almonds cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg blueberry almond crunchy multigrain blueberry clusters with sliced almonds cereal provides 386.00 calories, 10.50g of protein, and 77.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 10.50g | 77.20g | 7.89g |
| 1 oz (28g) | 108 kcal | 2.9g | 21.6g | 2.2g |
| 3/4 cup (57g) | 220 kcal | 6.0g | 44.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 281.00 mcg |
| Calcium | 35.00 mg |
| Iron | 2.98 mg |
| Potassium | 263.00 mg |
| Sodium | 114.00 mg |
Nutrition FAQs
Can I eat kellogg blueberry almond crunchy multigrain blueberry clusters with sliced almonds cereal on a keto diet?
No, kellogg blueberry almond crunchy multigrain blueberry clusters with sliced almonds cereal has 77.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of kellogg blueberry almond crunchy multigrain blueberry clusters with sliced almonds cereal?
A single 3/4 cup (57g) of kellogg blueberry almond crunchy multigrain blueberry clusters with sliced almonds cereal provides 220 calories.
Does kellogg blueberry almond crunchy multigrain blueberry clusters with sliced almonds cereal help build muscle?
It contains 10.50g of protein per 100g, which is moderate.
How many calories is in kellogg blueberry almond crunchy multigrain blueberry clusters with sliced almonds cereal?
100 grams of kellogg blueberry almond crunchy multigrain blueberry clusters with sliced almonds cereal contains exactly 386.00 calories.