Calories in Kellogg Bear Naked Cereal Toasted Coconut 13oz
Instrument — Food Profile
100g
Calories
398.00
kcalProtein
8.40
gCarbs
78.50
gFat
9.00
gFiber
8.70
gSugar
15.50
gBurn It Off
Curious about the nutritional profile of kellogg bear naked cereal toasted coconut 13oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg bear naked cereal toasted coconut 13oz provides 398.00 calories, 8.40g of protein, and 78.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 398.00 kcal | 8.40g | 78.50g | 9.00g |
| 1 oz (28g) | 111 kcal | 2.4g | 22.0g | 2.5g |
| 1 Cup (55g) | 219 kcal | 4.6g | 43.2g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 2.00 mg |
| Potassium | 295.00 mg |
| Sodium | 214.00 mg |
Nutrition FAQs
How many calories is in kellogg bear naked cereal toasted coconut 13oz?
100 grams of kellogg bear naked cereal toasted coconut 13oz contains exactly 398.00 calories.
Is kellogg bear naked cereal toasted coconut 13oz a good source of protein?
It contains 8.40g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of kellogg bear naked cereal toasted coconut 13oz?
A single 1 cup (55g) of kellogg bear naked cereal toasted coconut 13oz provides 219 calories.
How many carbs is in kellogg bear naked cereal toasted coconut 13oz for ketosis?
No, kellogg bear naked cereal toasted coconut 13oz has 78.50g of carbs per 100g, which may disrupt ketosis.