Calories in Kellogg Kashi Organic Cereal Berry Crumble 108oz
Instrument — Food Profile
100g
Calories
366.00
kcalProtein
7.00
gCarbs
82.80
gFat
4.30
gFiber
8.30
gSugar
23.00
gBurn It Off
Curious about the nutritional profile of kellogg kashi organic cereal berry crumble 108oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi organic cereal berry crumble 108oz provides 366.00 calories, 7.00g of protein, and 82.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 7.00g | 82.80g | 4.30g |
| 1 oz (28g) | 102 kcal | 2.0g | 23.2g | 1.2g |
| 1 Cup (37g) | 135 kcal | 2.6g | 30.6g | 1.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 62.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.00 mg |
| Magnesium | 81.00 mg |
| Potassium | 288.00 mg |
| Sodium | 317.00 mg |
Nutrition FAQs
Is kellogg kashi organic cereal berry crumble 108oz a good source of protein?
It contains 7.00g of protein per 100g, which is moderate.
How many carbs is in kellogg kashi organic cereal berry crumble 108oz for ketosis?
No, kellogg kashi organic cereal berry crumble 108oz has 82.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg kashi organic cereal berry crumble 108oz?
A single 1 cup (37g) of kellogg kashi organic cereal berry crumble 108oz provides 135 calories.
How many calories is in kellogg kashi organic cereal berry crumble 108oz?
100 grams of kellogg kashi organic cereal berry crumble 108oz contains exactly 366.00 calories.