Calories in Kellogg Kashi Organic Cereal Chocolate Crisp 108oz
Instrument — Food Profile
100g
Calories
382.00
kcalProtein
7.10
gCarbs
79.70
gFat
7.40
gFiber
8.90
gSugar
24.80
gBurn It Off
Curious about the nutritional profile of kellogg kashi organic cereal chocolate crisp 108oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi organic cereal chocolate crisp 108oz provides 382.00 calories, 7.10g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 7.10g | 79.70g | 7.40g |
| 1 oz (28g) | 107 kcal | 2.0g | 22.3g | 2.1g |
| 1 Cup (37g) | 141 kcal | 2.6g | 29.5g | 2.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 4.00 mcg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 19.00 mg |
| Iron | 3.80 mg |
| Magnesium | 88.00 mg |
| Potassium | 350.00 mg |
| Sodium | 305.00 mg |
Nutrition FAQs
Does kellogg kashi organic cereal chocolate crisp 108oz help build muscle?
It contains 7.10g of protein per 100g, which is moderate.
Can I eat kellogg kashi organic cereal chocolate crisp 108oz on a keto diet?
No, kellogg kashi organic cereal chocolate crisp 108oz has 79.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg kashi organic cereal chocolate crisp 108oz?
100 grams of kellogg kashi organic cereal chocolate crisp 108oz contains exactly 382.00 calories.
How many calories is in 1 1 cup of kellogg kashi organic cereal chocolate crisp 108oz?
A single 1 cup (37g) of kellogg kashi organic cereal chocolate crisp 108oz provides 141 calories.