Calories in Kellogg Kashi Organic Cereal Honey Cinnamon 108oz
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
6.70
gCarbs
83.60
gFat
3.60
gFiber
8.60
gSugar
23.20
gBurn It Off
Curious about the nutritional profile of kellogg kashi organic cereal honey cinnamon 108oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi organic cereal honey cinnamon 108oz provides 364.00 calories, 6.70g of protein, and 83.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 6.70g | 83.60g | 3.60g |
| 1 oz (28g) | 102 kcal | 1.9g | 23.4g | 1.0g |
| 1 Cup (38g) | 138 kcal | 2.5g | 31.8g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 55.00 mcg |
| Calcium | 25.00 mg |
| Iron | 2.30 mg |
| Magnesium | 69.00 mg |
| Potassium | 285.00 mg |
| Sodium | 314.00 mg |
Nutrition FAQs
Does kellogg kashi organic cereal honey cinnamon 108oz help build muscle?
It contains 6.70g of protein per 100g, which is moderate.
How many calories is in kellogg kashi organic cereal honey cinnamon 108oz?
100 grams of kellogg kashi organic cereal honey cinnamon 108oz contains exactly 364.00 calories.
How many calories is in 1 1 cup of kellogg kashi organic cereal honey cinnamon 108oz?
A single 1 cup (38g) of kellogg kashi organic cereal honey cinnamon 108oz provides 138 calories.
Can I eat kellogg kashi organic cereal honey cinnamon 108oz on a keto diet?
No, kellogg kashi organic cereal honey cinnamon 108oz has 83.60g of carbs per 100g, which may disrupt ketosis.