Calories in Kellogg Austin Crackers Pb & J 138oz

Instrument — Food Profile
100g
Calories

485.00

kcal
Protein

7.00

g
Carbs

65.70

g
Fat

22.30

g
Fiber

2.20

g
Sugar

16.40

g

Curious about the nutritional profile of kellogg austin crackers pb & j 138oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg austin crackers pb & j 138oz provides 485.00 calories, 7.00g of protein, and 65.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 485.00 kcal 7.00g 65.70g 22.30g
1 oz (28g) 136 kcal 2.0g 18.4g 6.2g
1 Package (39g) 189 kcal 2.7g 25.6g 8.7g

Vitamins & Minerals

Nutrient Amount
Calcium 54.00 mg
Iron 3.20 mg
Potassium 122.00 mg
Sodium 576.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234341)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg austin crackers pb & j 138oz on a keto diet?

No, kellogg austin crackers pb & j 138oz has 65.70g of carbs per 100g, which may disrupt ketosis.

Is kellogg austin crackers pb & j 138oz a good source of protein?

It contains 7.00g of protein per 100g, which is moderate.

How many calories is in 1 1 package of kellogg austin crackers pb & j 138oz?

A single 1 package (39g) of kellogg austin crackers pb & j 138oz provides 189 calories.

How many calories is in kellogg austin crackers pb & j 138oz?

100 grams of kellogg austin crackers pb & j 138oz contains exactly 485.00 calories.