Calories in Kellogg Austin Crackers Pb & J 11oz

Instrument — Food Profile
100g
Calories

485.00

kcal
Protein

7.60

g
Carbs

65.60

g
Fat

21.80

g
Fiber

2.00

g
Sugar

16.80

g

Curious about the nutritional profile of kellogg austin crackers pb & j 11oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg austin crackers pb & j 11oz provides 485.00 calories, 7.60g of protein, and 65.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 485.00 kcal 7.60g 65.60g 21.80g
1 oz (28g) 136 kcal 2.1g 18.4g 6.1g
1 Package (39g) 189 kcal 3.0g 25.6g 8.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Riboflavin (B2) 0.26 mg
Niacin (B3) 3.50 mg
Vitamin B6 0.02 mg
Folate (B9) 107.00 mcg
Calcium 50.00 mg
Iron 3.10 mg
Magnesium 11.00 mg
Potassium 66.00 mg
Sodium 578.00 mg
Zinc 0.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752218)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg austin crackers pb & j 11oz have?

It contains 7.60g of protein per 100g, which is moderate.

How many calories is in 1 1 package of kellogg austin crackers pb & j 11oz?

A single 1 package (39g) of kellogg austin crackers pb & j 11oz provides 189 calories.

How many calories is in kellogg austin crackers pb & j 11oz?

100 grams of kellogg austin crackers pb & j 11oz contains exactly 485.00 calories.

Can I eat kellogg austin crackers pb & j 11oz on a keto diet?

No, kellogg austin crackers pb & j 11oz has 65.60g of carbs per 100g, which may disrupt ketosis.