Calories in Heart (Alaska Native) Steller Sea Lion

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

102.00

kcal
Protein

17.00

g
Carbs

1.00

g
Fat

3.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of heart (alaska native) steller sea lion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of heart (alaska native) steller sea lion provides 102.00 calories, 17.00g of protein, and 1.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 102.00 kcal 17.00g 1.00g 3.30g
1 oz (28g) 29 kcal 4.8g 0.3g 0.9g

Vitamins & Minerals

Nutrient Amount
Calcium 5.00 mg
Iron 6.70 mg
Magnesium 22.00 mg
Potassium 319.00 mg
Sodium 115.00 mg
Zinc 2.24 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169002)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in heart (alaska native) steller sea lion?

100 grams of heart (alaska native) steller sea lion contains exactly 102.00 calories.

Is heart (alaska native) steller sea lion keto-friendly?

Yes, heart (alaska native) steller sea lion is highly keto-friendly with only 1.00g of carbs per 100g.

Does heart (alaska native) steller sea lion help build muscle?

Yes, it is high in protein with 17.00g per 100g, making it great for muscle growth.