Calories in Made From Blue Cornmeal (Hopi) Piki Bread
Low Sugar
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
9.06
gCarbs
72.20
gFat
7.16
gFiber
9.20
gSugar
1.60
gBurn It Off
Curious about the nutritional profile of made from blue cornmeal (hopi) piki bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of made from blue cornmeal (hopi) piki bread provides 390.00 calories, 9.06g of protein, and 72.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 9.06g | 72.20g | 7.16g |
| 1 oz (28g) | 109 kcal | 2.5g | 20.2g | 2.0g |
| piece (19g) | 74 kcal | 1.7g | 13.7g | 1.4g |
| piece (28g) | 109 kcal | 2.5g | 20.2g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.76 mg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 2.92 mg |
| Pantothenic Acid (B5) | 0.72 mg |
| Vitamin B6 | 0.54 mg |
| Calcium | 184.00 mg |
| Iron | 6.11 mg |
| Magnesium | 181.00 mg |
| Potassium | 604.00 mg |
| Sodium | 60.00 mg |
| Zinc | 3.75 mg |
Nutrition FAQs
How many calories is in made from blue cornmeal (hopi) piki bread?
100 grams of made from blue cornmeal (hopi) piki bread contains exactly 390.00 calories.
How many calories is in 1 piece of made from blue cornmeal (hopi) piki bread?
A single piece (28g) of made from blue cornmeal (hopi) piki bread provides 109 calories.
Can I eat made from blue cornmeal (hopi) piki bread on a keto diet?
No, made from blue cornmeal (hopi) piki bread has 72.20g of carbs per 100g, which may disrupt ketosis.
Is made from blue cornmeal (hopi) piki bread a good source of protein?
It contains 9.06g of protein per 100g, which is moderate.