Calories in Badufsuki (Hopi) Pinto Bean And Hominy Stew

Low Sugar
Instrument — Food Profile
100g
Calories

32.00

kcal
Protein

1.42

g
Carbs

5.38

g
Fat

0.54

g
Fiber

1.50

g
Sugar

0.00

g

Curious about the nutritional profile of badufsuki (hopi) pinto bean and hominy stew? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of badufsuki (hopi) pinto bean and hominy stew provides 32.00 calories, 1.42g of protein, and 5.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 32.00 kcal 1.42g 5.38g 0.54g
1 oz (28g) 9 kcal 0.4g 1.5g 0.2g
oz (227g) 73 kcal 3.2g 12.2g 1.2g

Vitamins & Minerals

Nutrient Amount
Vitamin E 0.04 mg
Vitamin K 0.20 mcg
Niacin (B3) 0.10 mg
Pantothenic Acid (B5) 0.20 mg
Vitamin B6 0.04 mg
Calcium 7.00 mg
Iron 0.37 mg
Magnesium 11.00 mg
Potassium 86.00 mg
Sodium 45.00 mg
Zinc 0.18 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169006)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does badufsuki (hopi) pinto bean and hominy stew help build muscle?

It contains 1.42g of protein per 100g, which is moderate.

Can I eat badufsuki (hopi) pinto bean and hominy stew on a keto diet?

No, badufsuki (hopi) pinto bean and hominy stew has 5.38g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 oz of badufsuki (hopi) pinto bean and hominy stew?

A single oz (227g) of badufsuki (hopi) pinto bean and hominy stew provides 73 calories.

How many calories is in badufsuki (hopi) pinto bean and hominy stew?

100 grams of badufsuki (hopi) pinto bean and hominy stew contains exactly 32.00 calories.