Calories in Masa And Pork Filling (Hopi) Tamales
Low Sugar
Instrument — Food Profile
100g
Calories
168.00
kcalProtein
13.20
gCarbs
18.30
gFat
4.70
gFiber
3.30
gSugar
1.57
gBurn It Off
Curious about the nutritional profile of masa and pork filling (hopi) tamales? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of masa and pork filling (hopi) tamales provides 168.00 calories, 13.20g of protein, and 18.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 168.00 kcal | 13.20g | 18.30g | 4.70g |
| 1 oz (28g) | 47 kcal | 3.7g | 5.1g | 1.3g |
| oz (113g) | 190 kcal | 14.9g | 20.7g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 81.00 mcg |
| Vitamin E | 1.11 mg |
| Vitamin K | 3.20 mcg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 2.82 mg |
| Pantothenic Acid (B5) | 0.82 mg |
| Vitamin B6 | 0.26 mg |
| Vitamin B12 | 0.22 mcg |
| Calcium | 18.00 mg |
| Iron | 0.66 mg |
| Magnesium | 35.00 mg |
| Potassium | 250.00 mg |
| Sodium | 298.00 mg |
| Zinc | 1.27 mg |
Nutrition FAQs
Is masa and pork filling (hopi) tamales keto-friendly?
No, masa and pork filling (hopi) tamales have 18.30g of carbs per 100g, which may disrupt ketosis.
Does masa and pork filling (hopi) tamales help build muscle?
They contain 13.20g of protein per 100g, which is moderate.
How many calories are in 1 oz of masa and pork filling (hopi) tamales?
A single oz (113g) of masa and pork filling (hopi) tamales provides 190 calories.
How many calories are in masa and pork filling (hopi) tamales?
100 grams of masa and pork filling (hopi) tamales contains exactly 168.00 calories.