Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean Only Boneless Eye Of Round Steak Round Beef
158.00
kcal29.90
g0.00
g4.26
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean only boneless eye of round steak round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean only boneless eye of round steak round beef provides 158.00 calories, 29.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 29.90g | 0.00g | 4.26g |
| 1 oz (28g) | 44 kcal | 8.4g | 0.0g | 1.2g |
| oz (85g) | 134 kcal | 25.4g | 0.0g | 3.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 8.84 mg |
| Pantothenic Acid (B5) | 0.45 mg |
| Vitamin B6 | 0.84 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 17.00 mg |
| Iron | 1.91 mg |
| Magnesium | 16.00 mg |
| Potassium | 421.00 mg |
| Sodium | 68.00 mg |
| Zinc | 4.46 mg |
Nutrition FAQs
Can I eat grilled cooked choice trimmed to 0" fat separable lean only boneless eye of round steak round beef on a keto diet?
Yes, grilled cooked choice trimmed to 0" fat separable lean only boneless eye of round steak round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does grilled cooked choice trimmed to 0" fat separable lean only boneless eye of round steak round beef help build muscle?
Yes, it is high in protein with 29.90g per 100g, making it great for muscle growth.
How many calories is in 1 oz of grilled cooked choice trimmed to 0" fat separable lean only boneless eye of round steak round beef?
A single oz (85g) of grilled cooked choice trimmed to 0" fat separable lean only boneless eye of round steak round beef provides 134 calories.
How many calories is in grilled cooked choice trimmed to 0" fat separable lean only boneless eye of round steak round beef?
100 grams of grilled cooked choice trimmed to 0" fat separable lean only boneless eye of round steak round beef contains exactly 158.00 calories.