Calories in Cooked Select Trimmed To 1/8" Fat Separable Lean Only Composite Of Trimmed Retail Cuts Beef
167.00
kcal27.50
g0.00
g6.37
g0.00
g0.00
gCurious about the nutritional profile of cooked select trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked select trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef provides 167.00 calories, 27.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 27.50g | 0.00g | 6.37g |
| 1 oz (28g) | 47 kcal | 7.7g | 0.0g | 1.8g |
| oz (85g) | 142 kcal | 23.4g | 0.0g | 5.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 5.90 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 11.00 mg |
| Iron | 2.17 mg |
| Magnesium | 22.00 mg |
| Potassium | 294.00 mg |
| Sodium | 51.00 mg |
| Zinc | 5.50 mg |
Nutrition FAQs
How many calories is in cooked select trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef?
100 grams of cooked select trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef contains exactly 167.00 calories.
How many calories is in 1 oz of cooked select trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef?
A single oz (85g) of cooked select trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef provides 142 calories.
Is cooked select trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef keto-friendly?
Yes, cooked select trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is cooked select trimmed to 1/8" fat separable lean only composite of trimmed retail cuts beef a good source of protein?
Yes, it is high in protein with 27.50g per 100g, making it great for muscle growth.