Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Boneless Top Loin Steak Loin Beef
199.00
kcal21.30
g0.00
g12.70
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef provides 199.00 calories, 21.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 199.00 kcal | 21.30g | 0.00g | 12.70g |
| 1 oz (28g) | 56 kcal | 6.0g | 0.0g | 3.6g |
| oz (113g) | 225 kcal | 24.1g | 0.0g | 14.4g |
| steak (302g) | 601 kcal | 64.3g | 0.0g | 38.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 6.12 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.54 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 16.00 mg |
| Iron | 1.80 mg |
| Magnesium | 11.00 mg |
| Potassium | 254.00 mg |
| Sodium | 44.00 mg |
| Zinc | 3.29 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef contains exactly 199.00 calories.
How many calories is in 1 steak of raw all grades trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef?
A single steak (302g) of raw all grades trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef provides 601 calories.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef provides 225 calories.
Does raw all grades trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef help build muscle?
Yes, it is high in protein with 21.30g per 100g, making it great for muscle growth.
Is raw all grades trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef keto-friendly?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.