Calories in Raw Select Trimmed To 0" Fat Separable Lean Only Composite Of Trimmed Retail Cuts Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

22.00

g
Carbs

0.00

g
Fat

4.99

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw select trimmed to 0" fat separable lean only composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean only composite of trimmed retail cuts beef provides 133.00 calories, 22.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 22.00g 0.00g 4.99g
1 oz (28g) 37 kcal 6.2g 0.0g 1.4g
oz (113g) 150 kcal 24.9g 0.0g 5.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 2.00 mcg
Vitamin K 0.20 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 5.56 mg
Pantothenic Acid (B5) 0.55 mg
Vitamin B6 0.55 mg
Folate (B9) 5.00 mcg
Calcium 12.00 mg
Iron 2.14 mg
Magnesium 19.00 mg
Potassium 330.00 mg
Sodium 63.00 mg
Zinc 5.08 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171776)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in raw select trimmed to 0" fat separable lean only composite of trimmed retail cuts beef?

100 grams of raw select trimmed to 0" fat separable lean only composite of trimmed retail cuts beef contains exactly 133.00 calories.

How many calories is in 1 oz of raw select trimmed to 0" fat separable lean only composite of trimmed retail cuts beef?

A single oz (113g) of raw select trimmed to 0" fat separable lean only composite of trimmed retail cuts beef provides 150 calories.

Is raw select trimmed to 0" fat separable lean only composite of trimmed retail cuts beef keto-friendly?

Yes, raw select trimmed to 0" fat separable lean only composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.

Is raw select trimmed to 0" fat separable lean only composite of trimmed retail cuts beef a good source of protein?

Yes, it is high in protein with 22.00g per 100g, making it great for muscle growth.