Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Lip Off Boneless Top Loin Steak Loin Beef
233.00
kcal28.20
g0.00
g12.50
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 233.00 calories, 28.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 28.20g | 0.00g | 12.50g |
| 1 oz (28g) | 65 kcal | 7.9g | 0.0g | 3.5g |
| steak (yield from 203 g raw meat) (164g) | 382 kcal | 46.2g | 0.0g | 20.5g |
| oz (85g) | 198 kcal | 24.0g | 0.0g | 10.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin E | 0.16 mg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 5.62 mg |
| Pantothenic Acid (B5) | 0.34 mg |
| Vitamin B6 | 0.71 mg |
| Vitamin B12 | 4.11 mcg |
| Calcium | 14.00 mg |
| Iron | 3.37 mg |
| Magnesium | 19.00 mg |
| Potassium | 361.00 mg |
| Sodium | 59.00 mg |
| Zinc | 4.61 mg |
Nutrition FAQs
How much protein does grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef have?
Yes, it is high in protein with 28.20g per 100g, making it great for muscle growth.
Is grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef keto-friendly?
Yes, grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
A single oz (85g) of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 198 calories.
How many calories is in grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
100 grams of grilled cooked choice trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef contains exactly 233.00 calories.