Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Denver Cut Boneless Under Blade Center Steak Chuck Beef
236.00
kcal26.10
g0.40
g14.40
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef provides 236.00 calories, 26.10g of protein, and 0.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 236.00 kcal | 26.10g | 0.40g | 14.40g |
| 1 oz (28g) | 66 kcal | 7.3g | 0.1g | 4.0g |
| oz (85g) | 201 kcal | 22.2g | 0.3g | 12.2g |
| steak (356g) | 840 kcal | 92.9g | 1.4g | 51.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 3.58 mg |
| Pantothenic Acid (B5) | 0.86 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 12.00 mg |
| Iron | 3.27 mg |
| Magnesium | 23.00 mg |
| Potassium | 313.00 mg |
| Sodium | 73.00 mg |
| Zinc | 9.66 mg |
Nutrition FAQs
Is grilled cooked choice trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef a good source of protein?
Yes, it is high in protein with 26.10g per 100g, making it great for muscle growth.
How many carbs is in grilled cooked choice trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef for ketosis?
Yes, grilled cooked choice trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef is highly keto-friendly with only 0.40g of carbs per 100g.
How many calories is in 1 steak of grilled cooked choice trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef?
A single steak (356g) of grilled cooked choice trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef provides 840 calories.
How many calories is in 1 oz of grilled cooked choice trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef?
A single oz (85g) of grilled cooked choice trimmed to 0" fat separable lean and fat denver cut boneless under blade center steak chuck beef provides 201 calories.