Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean Only Boneless Eye Of Round Steak Round Beef
155.00
kcal29.80
g0.00
g3.90
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean only boneless eye of round steak round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean only boneless eye of round steak round beef provides 155.00 calories, 29.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 29.80g | 0.00g | 3.90g |
| 1 oz (28g) | 43 kcal | 8.3g | 0.0g | 1.1g |
| oz (85g) | 132 kcal | 25.3g | 0.0g | 3.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 1.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 8.73 mg |
| Pantothenic Acid (B5) | 0.46 mg |
| Vitamin B6 | 0.84 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 17.00 mg |
| Iron | 1.88 mg |
| Magnesium | 15.00 mg |
| Potassium | 414.00 mg |
| Sodium | 68.00 mg |
| Zinc | 4.44 mg |
Nutrition FAQs
How many calories is in grilled cooked all grades trimmed to 0" fat separable lean only boneless eye of round steak round beef?
100 grams of grilled cooked all grades trimmed to 0" fat separable lean only boneless eye of round steak round beef contains exactly 155.00 calories.
How many calories is in 1 oz of grilled cooked all grades trimmed to 0" fat separable lean only boneless eye of round steak round beef?
A single oz (85g) of grilled cooked all grades trimmed to 0" fat separable lean only boneless eye of round steak round beef provides 132 calories.
How many carbs is in grilled cooked all grades trimmed to 0" fat separable lean only boneless eye of round steak round beef for ketosis?
Yes, grilled cooked all grades trimmed to 0" fat separable lean only boneless eye of round steak round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is grilled cooked all grades trimmed to 0" fat separable lean only boneless eye of round steak round beef a good source of protein?
Yes, it is high in protein with 29.80g per 100g, making it great for muscle growth.