Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Lip Off Boneless Top Loin Steak Loin Beef
223.00
kcal28.60
g0.00
g11.20
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 223.00 calories, 28.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 223.00 kcal | 28.60g | 0.00g | 11.20g |
| 1 oz (28g) | 62 kcal | 8.0g | 0.0g | 3.1g |
| steak (119g) | 265 kcal | 34.0g | 0.0g | 13.3g |
| oz (85g) | 190 kcal | 24.3g | 0.0g | 9.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.41 mg |
| Niacin (B3) | 5.81 mg |
| Pantothenic Acid (B5) | 0.37 mg |
| Vitamin B6 | 0.71 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 14.00 mg |
| Iron | 3.41 mg |
| Magnesium | 19.00 mg |
| Potassium | 366.00 mg |
| Sodium | 59.00 mg |
| Zinc | 4.66 mg |
Nutrition FAQs
How many calories is in grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
100 grams of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef contains exactly 223.00 calories.
How many carbs is in grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef for ketosis?
Yes, grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
A single steak (119g) of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 265 calories.
How many calories is in 1 oz of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
A single oz (85g) of grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 190 calories.
Is grilled cooked all grades trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef a good source of protein?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.