Calories in White Hominy Goya
Low Sugar
Instrument — Food Profile
100g
Calories
79.00
kcalProtein
1.57
gCarbs
17.30
gFat
0.39
gFiber
3.10
gSugar
0.79
gBurn It Off
Curious about the nutritional profile of white hominy goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of white hominy goya provides 79.00 calories, 1.57g of protein, and 17.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 1.57g | 17.30g | 0.39g |
| 1 oz (28g) | 22 kcal | 0.4g | 4.8g | 0.1g |
| 0.5 cup (127g) | 100 kcal | 2.0g | 22.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 157.00 mcg |
| Iron | 0.57 mg |
| Sodium | 268.00 mg |
Nutrition FAQs
How many calories is in 1 0.5 cup of white hominy goya?
A single 0.5 cup (127g) of white hominy goya provides 100 calories.
How much protein does white hominy goya have?
It contains 1.57g of protein per 100g, which is moderate.
Is white hominy goya keto-friendly?
No, white hominy goya has 17.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in white hominy goya?
100 grams of white hominy goya contains exactly 79.00 calories.