Calories in Premium Whole Green Peas Goya

Low Sugar
Instrument — Food Profile
100g
Calories

83.00

kcal
Protein

5.00

g
Carbs

13.30

g
Fat

0.83

g
Fiber

4.20

g
Sugar

0.83

g

Curious about the nutritional profile of premium whole green peas goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of premium whole green peas goya provides 83.00 calories, 5.00g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 83.00 kcal 5.00g 13.30g 0.83g
1 oz (28g) 23 kcal 1.4g 3.7g 0.2g
0.5 cup (120g) 100 kcal 6.0g 16.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 17.00 mg
Iron 0.90 mg
Sodium 425.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1858653)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in premium whole green peas goya?

100 grams of premium whole green peas goya contains exactly 83.00 calories.

How many calories is in 1 0.5 cup of premium whole green peas goya?

A single 0.5 cup (120g) of premium whole green peas goya provides 100 calories.

Is premium whole green peas goya keto-friendly?

No, premium whole green peas goya has 13.30g of carbs per 100g, which may disrupt ketosis.

Is premium whole green peas goya a good source of protein?

It contains 5.00g of protein per 100g, which is moderate.