Calories in Goya Traditional Refried Pinto Beans

Low Sugar
Instrument — Food Profile
100g
Calories

86.00

kcal
Protein

3.91

g
Carbs

11.70

g
Fat

2.34

g
Fiber

3.10

g
Sugar

0.00

g

Curious about the nutritional profile of goya traditional refried pinto beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya traditional refried pinto beans provides 86.00 calories, 3.91g of protein, and 11.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 86.00 kcal 3.91g 11.70g 2.34g
1 oz (28g) 24 kcal 1.1g 3.3g 0.7g
0.5 cup (128g) 110 kcal 5.0g 15.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 0.84 mg
Sodium 453.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1868964)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat goya traditional refried pinto beans on a keto diet?

No, goya traditional refried pinto beans have 11.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in goya traditional refried pinto beans?

100 grams of goya traditional refried pinto beans contains exactly 86.00 calories.

How much protein does goya traditional refried pinto beans have?

They contain 3.91g of protein per 100g, which is moderate.

How many calories are in 1 0.5 cup of goya traditional refried pinto beans?

A single 0.5 cup (128g) of goya traditional refried pinto beans provides 110 calories.