Calories in Goya Spring Vegetables & Cheddar Rice Primavera
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
8.89
gCarbs
75.60
gFat
2.22
gFiber
2.20
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of goya spring vegetables & cheddar rice primavera? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya spring vegetables & cheddar rice primavera provides 356.00 calories, 8.89g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 8.89g | 75.60g | 2.22g |
| 1 oz (28g) | 100 kcal | 2.5g | 21.2g | 0.6g |
| 0.25 CUP DRY MIX (45g) | 160 kcal | 4.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 111.00 mg |
| Iron | 4.44 mg |
| Potassium | 213.00 mg |
| Sodium | 1180.00 mg |
Nutrition FAQs
How many carbs is in goya spring vegetables & cheddar rice primavera for ketosis?
No, goya spring vegetables & cheddar rice primavera has 75.60g of carbs per 100g, which may disrupt ketosis.
Does goya spring vegetables & cheddar rice primavera help build muscle?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup dry mix of goya spring vegetables & cheddar rice primavera?
A single 0.25 cup dry mix (45g) of goya spring vegetables & cheddar rice primavera provides 160 calories.
How many calories is in goya spring vegetables & cheddar rice primavera?
100 grams of goya spring vegetables & cheddar rice primavera contains exactly 356.00 calories.