Calories in Goya Sliced Beets
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
17.00
kcalProtein
0.43
gCarbs
3.85
gFat
0.00
gFiber
0.90
gSugar
3.42
gBurn It Off
Curious about the nutritional profile of goya sliced beets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya sliced beets provides 17.00 calories, 0.43g of protein, and 3.85g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 17.00 kcal | 0.43g | 3.85g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.1g | 1.1g | 0.0g |
| 1 can (234g) (234g) | 40 kcal | 1.0g | 9.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.43 mg |
| Potassium | 85.00 mg |
| Sodium | 209.00 mg |
Nutrition FAQs
Is goya sliced beets a good source of protein?
They contain 0.43g of protein per 100g, which is moderate.
How many carbs are in goya sliced beets for ketosis?
Yes, goya sliced beets are highly keto-friendly with only 3.85g of carbs per 100g.
How many calories are in 1 1 can (234g) of goya sliced beets?
A single 1 can (234g) (234g) of goya sliced beets provides 40 calories.
How many calories are in goya sliced beets?
100 grams of goya sliced beets contains exactly 17.00 calories.