Calories in Wegmans Crisp 'N Sweet Whole Kernel Corn
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
1.60
gCarbs
7.20
gFat
1.20
gFiber
1.60
gSugar
5.60
gBurn It Off
Curious about the nutritional profile of wegmans crisp 'n sweet whole kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans crisp 'n sweet whole kernel corn provides 48.00 calories, 1.60g of protein, and 7.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 1.60g | 7.20g | 1.20g |
| 1 oz (28g) | 13 kcal | 0.4g | 2.0g | 0.3g |
| 0.5 cup (125g) | 60 kcal | 2.0g | 9.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.90 mg |
| Iron | 0.29 mg |
| Potassium | 128.00 mg |
| Sodium | 160.00 mg |
Nutrition FAQs
Can I eat wegmans crisp 'n sweet whole kernel corn on a keto diet?
No, wegmans crisp 'n sweet whole kernel corn has 7.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of wegmans crisp 'n sweet whole kernel corn?
A single 0.5 cup (125g) of wegmans crisp 'n sweet whole kernel corn provides 60 calories.
Does wegmans crisp 'n sweet whole kernel corn help build muscle?
It contains 1.60g of protein per 100g, which is moderate.
How many calories is in wegmans crisp 'n sweet whole kernel corn?
100 grams of wegmans crisp 'n sweet whole kernel corn contains exactly 48.00 calories.