Calories in Kroger Solid Packed Pumpkin
Low Sugar
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
1.67
gCarbs
9.17
gFat
0.00
gFiber
2.50
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of kroger solid packed pumpkin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger solid packed pumpkin provides 42.00 calories, 1.67g of protein, and 9.17g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 1.67g | 9.17g | 0.00g |
| 1 oz (28g) | 12 kcal | 0.5g | 2.6g | 0.0g |
| 0.5 cup (120g) | 50 kcal | 2.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11700.00 mcg |
| Vitamin C | 4.00 mg |
| Calcium | 33.00 mg |
| Iron | 0.60 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
How many calories is in kroger solid packed pumpkin?
100 grams of kroger solid packed pumpkin contains exactly 42.00 calories.
How many calories is in 1 0.5 cup of kroger solid packed pumpkin?
A single 0.5 cup (120g) of kroger solid packed pumpkin provides 50 calories.
Can I eat kroger solid packed pumpkin on a keto diet?
No, kroger solid packed pumpkin has 9.17g of carbs per 100g, which may disrupt ketosis.
Is kroger solid packed pumpkin a good source of protein?
It contains 1.67g of protein per 100g, which is moderate.