Calories in Safeway Peas & Diced Carrots

Low Sugar
Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

2.40

g
Carbs

8.00

g
Fat

0.40

g
Fiber

2.40

g
Sugar

4.80

g

Curious about the nutritional profile of safeway peas & diced carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway peas & diced carrots provides 48.00 calories, 2.40g of protein, and 8.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 2.40g 8.00g 0.40g
1 oz (28g) 13 kcal 0.7g 2.2g 0.1g
1/2 cup (125g) 60 kcal 3.0g 10.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.72 mg
Potassium 96.00 mg
Sodium 240.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1921108)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway peas & diced carrots help build muscle?

They contain 2.40g of protein per 100g, which is moderate.

Can I eat safeway peas & diced carrots on a keto diet?

No, safeway peas & diced carrots have 8.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of safeway peas & diced carrots?

A single 1/2 cup (125g) of safeway peas & diced carrots provides 60 calories.

How many calories are in safeway peas & diced carrots?

100 grams of safeway peas & diced carrots contains exactly 48.00 calories.