Calories in Goya Prime Premium Mixed Vegetables

Low Sugar
Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

0.80

g
Carbs

7.20

g
Fat

0.00

g
Fiber

1.60

g
Sugar

1.60

g

Curious about the nutritional profile of goya prime premium mixed vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya prime premium mixed vegetables provides 36.00 calories, 0.80g of protein, and 7.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 0.80g 7.20g 0.00g
1 oz (28g) 10 kcal 0.2g 2.0g 0.0g
0.5 cup (125g) 45 kcal 1.0g 9.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3200.00 mcg
Vitamin C 2.90 mg
Calcium 16.00 mg
Iron 0.86 mg
Potassium 152.00 mg
Sodium 112.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1906055)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does goya prime premium mixed vegetables have?

They contain 0.80g of protein per 100g, which is moderate.

How many carbs are in goya prime premium mixed vegetables for ketosis?

No, goya prime premium mixed vegetables have 7.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.5 cup of goya prime premium mixed vegetables?

A single 0.5 cup (125g) of goya prime premium mixed vegetables provides 45 calories.

How many calories are in goya prime premium mixed vegetables?

100 grams of goya prime premium mixed vegetables contains exactly 36.00 calories.