Calories in Goya Roasted Coconut Water With Pulp
Instrument — Food Profile
100g
Calories
43.00
kcalProtein
0.29
gCarbs
9.71
gFat
0.29
gFiber
0.00
gSugar
8.86
gBurn It Off
Curious about the nutritional profile of goya roasted coconut water with pulp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya roasted coconut water with pulp provides 43.00 calories, 0.29g of protein, and 9.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 43.00 kcal | 0.29g | 9.71g | 0.29g |
| 1 oz (28g) | 12 kcal | 0.1g | 2.7g | 0.1g |
| 1 CAN (350g) | 151 kcal | 1.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 6.00 mg |
| Iron | 0.10 mg |
| Sodium | 46.00 mg |
Nutrition FAQs
How many carbs is in goya roasted coconut water with pulp for ketosis?
No, goya roasted coconut water with pulp has 9.71g of carbs per 100g, which may disrupt ketosis.
How many calories is in goya roasted coconut water with pulp?
100 grams of goya roasted coconut water with pulp contains exactly 43.00 calories.
Does goya roasted coconut water with pulp help build muscle?
It contains 0.29g of protein per 100g, which is moderate.
How many calories is in 1 1 can of goya roasted coconut water with pulp?
A single 1 can (350g) of goya roasted coconut water with pulp provides 151 calories.