Calories in Kroger Mango Flavored Coconut Water

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

16.00

kcal
Protein

0.00

g
Carbs

4.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

2.80

g

Curious about the nutritional profile of kroger mango flavored coconut water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mango flavored coconut water provides 16.00 calories, 0.00g of protein, and 4.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 16.00 kcal 0.00g 4.00g 0.00g
1 oz (28g) 4 kcal 0.0g 1.1g 0.0g
1 CONTAINER (500g) 80 kcal 0.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Potassium 202.00 mg
Sodium 28.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1940264)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger mango flavored coconut water?

100 grams of kroger mango flavored coconut water contains exactly 16.00 calories.

Can I eat kroger mango flavored coconut water on a keto diet?

Yes, kroger mango flavored coconut water is highly keto-friendly with only 4.00g of carbs per 100g.

Is kroger mango flavored coconut water a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 container of kroger mango flavored coconut water?

A single 1 container (500g) of kroger mango flavored coconut water provides 80 calories.