Calories in Safeway 100% Coconut Water

Instrument — Food Profile
100g
Calories

23.00

kcal
Protein

0.28

g
Carbs

5.35

g
Fat

0.00

g
Fiber

0.00

g
Sugar

5.07

g

Curious about the nutritional profile of safeway 100% coconut water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 100% coconut water provides 23.00 calories, 0.28g of protein, and 5.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 23.00 kcal 0.28g 5.35g 0.00g
1 oz (28g) 6 kcal 0.1g 1.5g 0.0g
1 BOTTLE (355g) 82 kcal 1.0g 19.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 17.00 mg
Potassium 223.00 mg
Sodium 15.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1947062)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway 100% coconut water?

100 grams of safeway 100% coconut water contains exactly 23.00 calories.

Is safeway 100% coconut water keto-friendly?

No, safeway 100% coconut water has 5.35g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bottle of safeway 100% coconut water?

A single 1 bottle (355g) of safeway 100% coconut water provides 82 calories.

How much protein does safeway 100% coconut water have?

It contains 0.28g of protein per 100g, which is moderate.