Calories in Kroger Original Coconut Water
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
17.00
kcalProtein
0.00
gCarbs
4.44
gFat
0.00
gFiber
0.00
gSugar
3.06
gBurn It Off
Curious about the nutritional profile of kroger original coconut water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger original coconut water provides 17.00 calories, 0.00g of protein, and 4.44g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 17.00 kcal | 0.00g | 4.44g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.0g | 1.2g | 0.0g |
| 12 fl oz (360g) | 61 kcal | 0.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Magnesium | 14.00 mg |
| Potassium | 236.00 mg |
| Sodium | 36.00 mg |
Nutrition FAQs
How many calories is in 1 12 fl oz of kroger original coconut water?
A single 12 fl oz (360g) of kroger original coconut water provides 61 calories.
How many calories is in kroger original coconut water?
100 grams of kroger original coconut water contains exactly 17.00 calories.
Can I eat kroger original coconut water on a keto diet?
Yes, kroger original coconut water is highly keto-friendly with only 4.44g of carbs per 100g.
Does kroger original coconut water help build muscle?
It contains 0.00g of protein per 100g, which is moderate.