Calories in Wegmans Pure Coconut Water

Instrument — Food Profile
100g
Calories

21.00

kcal
Protein

0.00

g
Carbs

5.83

g
Fat

0.00

g
Fiber

0.00

g
Sugar

5.00

g

Curious about the nutritional profile of wegmans pure coconut water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans pure coconut water provides 21.00 calories, 0.00g of protein, and 5.83g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 21.00 kcal 0.00g 5.83g 0.00g
1 oz (28g) 6 kcal 0.0g 1.6g 0.0g
8 OZA (240g) 50 kcal 0.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 12.00 mg
Magnesium 8.00 mg
Potassium 179.00 mg
Sodium 23.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2432236)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat wegmans pure coconut water on a keto diet?

No, wegmans pure coconut water has 5.83g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 8 oza of wegmans pure coconut water?

A single 8 oza (240g) of wegmans pure coconut water provides 50 calories.

How many calories is in wegmans pure coconut water?

100 grams of wegmans pure coconut water contains exactly 21.00 calories.

How much protein does wegmans pure coconut water have?

It contains 0.00g of protein per 100g, which is moderate.